Yesterday was a good day.....until 4:30 pm, when the craving monster hit.
Brought my lunch, as per the plan, and waited until after a lunchtime walk to eat it. Surprisingly, there were no cravings for Dr. Pepper in the afternoon, which may have been due to eating later in the day than normal.
At 4:30, I was home and ransacking cupboards for something to inhale. Staved of starvation for a bit, but by 9:45 I was ravenous again.
Lesson learned? Don't eat dinner quite so early or plan to have a snack no later than 7 pm.
My goal weight is so immense I need to break it down into bite size chunks (pun intended). So, my mini-goal for June is 20 lbs lost....it's pretty fast weight loss, but I like stretch goals.
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